Category: Food
Vitamins
Vitamins Vitamins are the chemical compounds that are required in low amounts but are essential for normal growth and metabolism. Vitamins may be divided into two groups: the fat-soluble vitamins […]
Dietary Products During COVID-19
As we continue to keep an eye on COVID-19 and its new strains, now is a great time to strengthen our immune systems to combat the virus. Those of us […]
Food for Thought – Eat 3 Dates every day for 1 week
Eat 3 Dates every day for 1 week If you like sweetness on a Friday night, something new and exciting or something that will give you energy and perhaps a […]
Recipe for chicken pulao
Ingredients: Chicken 1/2 kg Rice 1/2 kg Onion 1 (chopped) Ghee 1/2 cup Ginger garlic paste 1 tsp Green chilli 4 Yogurt 1 cup Green carndamom 2 Black carndamom 2 […]
Recipe for chicken karahi
Ingredients: Chicken: 500 grams Oil: 4 tb spoon chopped garlic: 1 tb spoon Chopped ginger: 1 tb spoon Salt: upto taste Green chilli: 4 in small size Chopped red chilli: […]