We are going to talk about the muscle centric medical approach to our health and how this helps in weight loss. Skeletal muscle makes up 40% of body weight. Skeletal muscle makes the entire architecture of the body. They are the key to effective body weight loss, to boosting your energy and burning fat. […]
Vitamins Vitamins are the chemical compounds that are required in low amounts but are essential for normal growth and metabolism. Vitamins may be divided into two groups: the fat-soluble vitamins (vitamins A,D,E and K) and the water-soluble vitamins (vitamin B and vitamin C). Vitamin A Vitamin A was the first fat-soluble vitamin identified (in 1913).
As we continue to keep an eye on COVID-19 and its new strains, now is a great time to strengthen our immune systems to combat the virus. Those of us that have a better nutritional status can fight the disease better than others. We constantly have pathogens, such as virus and bacteria, coming into our bodies.
Dietary Products During COVID-19 Read More »
Eat 3 Dates every day for 1 week If you like sweetness on a Friday night, something new and exciting or something that will give you energy and perhaps a little skip in your step, then you are likely someone who likes a good date or even serval. And whether we are talking about a
Food for Thought – Eat 3 Dates every day for 1 week Read More »
Ingredients: Chicken 1/2 kg Rice 1/2 kg Onion 1 (chopped) Ghee 1/2 cup Ginger garlic paste 1 tsp Green chilli 4 Yogurt 1 cup Green carndamom 2 Black carndamom 2 Cloves 8 Salt 1 tsp Nutmeg and mace powder 1tsp Cinnamon 2 Black pepper 1 tsp Cumin 1 tsp Fennel 1 tsp Coriander seeds 1
Recipe for chicken pulao Read More »
Ingredients: Chicken: 500 grams Oil: 4 tb spoon chopped garlic: 1 tb spoon Chopped ginger: 1 tb spoon Salt: upto taste Green chilli: 4 in small size Chopped red chilli: 1/2 tb spoon Red Chilli: 1/2 tb spoon Lemon: one piece Coriander crushed: 1tbsp Tomato: 3 pieces yogurt: 1/2 cup Butter: 1tsp Chicken stock: 1/2
Recipe for chicken karahi Read More »
پانی کو عزت دو بھارت نے پاکستان کے حصے کے پانی پر کشن گنگا ڈیم بنا لیا ہے اور چند ہی دنوں میں مودی اس کا باقاعدہ افتتاح کرنے والے ہیں ۔ پانی کی قلت کے بد ترین بحران سے دوچار پاکستان ایک نئے عذاب سے دوچار ہونے جا رہا ہے مگر زندہ اور پائندہ
Estimated current National Population of Cattle Breeds based on National Livestock Census 2006 and Economic Survey of Pakistan 2013-14 is given below: Breeds Population (Million) Sahiwal. 3.69 Red Sindhi 4.07 Thari. 2.39 Bhag Nari. 1.38 Rojhan 0.51 Dhanni. 1.99 Kankraj. 0.36 Lohani. 0.75 Achai. 0.91 Gabralli. 0.31 Foreign/Cross Bred. 4.97 Others. 18.35
current National Population of Cattle Breeds Read More »