Author: seharnaseem
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Calm the internal noise
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Call it your inner monologue or your self-talk. Either way, you’re talking to yourself all the time in your head and the way you do it can make big difference in your growth and mental health. It’s okay to have self-criticism occasionally as it aids our development and teaches us…
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What if no one supports you…
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What if that one person who is supposed to believe in me doesn’t? What if my spouse is not being that supportive? What if the investors I’m pitching are not really believing in me and my dream? What if my editor is no believing in me and my book? Have…
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Winning is a Mindset
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There was a young boy with a big dream. He dreamed about playing football his entire life and he got pretty good at it. He started playing and practicing. So, his parents thought why not try this kid and they took him to one of the big clubs. Among all…
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How to prevent Heart Attack
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What is the most common presentation of a heart attack? Heart attacks often present as sudden death, historically being the most common initial sign, emphasizing the critical need for preventive measures. Three factors to look after to prevent heart attack are; · Blood pressure · Smoking · ApoB levels Exercise, weight management, and lifestyle…
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Rise every time you fall!!
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“Our greatest glory is not in never falling, but in rising every time we fall” Truth is, no one is immune to fall or failure. And being stable and balanced “all” the time is just a myth. No successful person has gone through life without failure. We consider falls as…
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Write your own Destiny!!!
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If you want a happy ending, that depends, of course, on where you stop your story. “Orsan Welles” When you’re telling a story, it’s important that you keep a sense of your ending in your mind. Afterall, we all eagerly wait for the ending of the story. You don’t need…
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What nobody tells you about your twenties!!
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How we train our brains now in our twenties truly matters when it comes to setting ourselves up for a less stressful and more meaningful life. Your brain is a complex system of neurological pathways. It’s more important we start choosing which routes we continue to drive down now because…
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Make 2024 The Best Year
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What you want in your life and where you want to go is basically the question to ask yourself. But before that you’re going to figure out where you are right now. On this ride of journey, what we call life, you’ve to figure out at what stage and stop…