Author: seharnaseem

  • MEDICATION TIPS💊

    MEDICATION TIPS💊

    ♦️23 MEDICATION 💊TIPS Remember, ALL drugs are POTENTIAL poison when Abused or used wrongly. Always consult your Pharmacist or Doctor.

  • Get Registered in Australia/New Zealand

    Steps to get Registered in Australia/New zealand 2.KAPS, After assessment you’ll apply for KAPS Exam. You can sit three times in a year, March, July & November. Fee 2190AUD per attempt 4.After getting Provisional Registration you will apply for VISA, 491 (5 years lead to PR), 494(1 Year lead to…

  • Multan Sultans VS Islamabad United-Match 7

    Multan Sultans VS Islamabad United-Match 7

    Multan firm up their position at the top of the table although they’ve played more games than the other teams. They do seem like a side with all bases covered and will be a tough nut to crack. Islamabad are a powerhouse side themselves and this loss isn’t likely to…

  • All-Rounder Shadab Khan got Married

    All-Rounder Shadab Khan got Married

    All-rounder and Captain Islamabad United Shadab Khan had his reception ceremony today in Islamabad. Many fellow cricketers from Pakistan team and Islamabad United teammates were seen in the ceremony. Shadab Khan chooses Designer Humayun Alamagir for his Reception. Captain Pakistan Cricket team and Peshawar Zalmi Babar Azam, Pace bowler Haris…

  • How to build Self-Confidence

    How to build Self-Confidence

    How to Be More Confident Fortunately, there are several ways you can increase your self-confidence. Whether you lack confidence in one specific area or struggle to feel confident about anything, these nine confidence boosters can help. Stop Comparing Yourself to Others Do you compare how you look to people you…

  • Self-Confidence

    Self-Confidence

    Self-confidence is an attitude about your skills and abilities. It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness well and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle…

  • Tips to boost Mental Health

    Tips to boost Mental Health

    “Mental health” refers to your overall psychological well-being. It includes the way you feel about yourself, the quality of your relationships, and your ability to manage your feelings and deal with difficulties. Anyone can experience mental or emotional health problems — and over a lifetime, many of us will. These…

  • Importance of Mental Health

    Importance of Mental Health

    Mental illnesses affect 19% of the adult population, 46% of teenagers and 13% of children each year. People struggling with their mental health may be in your family, live next door, teach your children, work in the next cubicle or sit in the same church pew. However, only half of those…