Category: motivation
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How to manage your emotions?
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Emotions are a natural aspect of daily existence. When we are caught in traffic, we become irritated. When we miss our loved ones, we get depressed. When someone disappoints us or injures us, we may become enraged. Even though we anticipate experiencing these feelings frequently, some people begin to feel…
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“They would have done it for me”
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Captain William Swenson, who was awarded the Congressional Medal of Honor for running into live fire to save his wounded soldiers and pull out the dead. Impressed by such sacrifice, Simon wondered what it is that makes people capable of such acts. Initially, he thought maybe they were just born…
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Start with WHY
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In a world often obsessed with the “what” and the “how,” Simon Sinek’s “Start with Why” stands as a guiding light, reminding us that the heart of any great endeavor, be it a business or a movement, beats to the rhythm of its purpose. Offering profound wisdom on the art…
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Two minutes rule to beat procrastination
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Though they are significantly different, procrastination and laziness are sometimes misconstrued. Procrastination is an intentional procedure in which you make the decision to put off a task that you know has to be done. On the other hand, being lazy implies being indolent, apathetic, and hesitant to take action. When…
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4-TIER FRAMEWORK TO EFFECTIVE GOAL SETTING
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We frequently underestimate our capacity for accomplishment over longer time horizons, like a year, and overestimate our capacity for accomplishment over shorter ones, like a month. Jay Shetty highlights how important it is to use the “1, 4, 3, 1” strategy to break down our ambitions into doable chunks. This…
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Time Blocking
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If there’s one thing that can be said about the modern workplace, it’s this: “If you don’t control your schedule, it’ll control you.” How do you balance the necessary evils of meetings, email, team chat, and “busy work” with focused time for the things you truly care about? Since becoming…
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How to Believe in Yourself?
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Believing in yourself means having confidence in your own abilities. It means being able to trust yourself to do what you say you’ll do and knowing that those efforts will result in the desired outcomes. At the core of self-belief is realizing that you- and only you- are the…
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What is Comfort Zone doing to you?
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In the warmth of our comfort zone, life feels safe and familiar. More often than we care to admit, finding the motivation to leave is hard. But the more we’re stuck in our comfort zone, the more opportunities we miss to fully immerse ourselves in the human experience. “The comfort…