• Self-Confidence

    Self-Confidence

    Self-confidence is an attitude about your skills and abilities. It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness well and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle…

  • Tips to boost Mental Health

    Tips to boost Mental Health

    “Mental health” refers to your overall psychological well-being. It includes the way you feel about yourself, the quality of your relationships, and your ability to manage your feelings and deal with difficulties. Anyone can experience mental or emotional health problems — and over a lifetime, many of us will. These…

  • Importance of Mental Health

    Importance of Mental Health

    Mental illnesses affect 19% of the adult population, 46% of teenagers and 13% of children each year. People struggling with their mental health may be in your family, live next door, teach your children, work in the next cubicle or sit in the same church pew. However, only half of those…

  • Scope of Biotechnology

    Scope of Biotechnology

    Biotechnology is the use of biology to develop new products, methods and organisms intended to improve human health and society. Biotechnology, often referred to as biotech, has existed since the beginning of civilization with the domestication of plants, animals and the discovery of fermentation. Biotechnology is essential for the sustainable development…

  • Break fast!

    سات صحت بخش ناشتے ڈائٹنگ کے لیے مفید متوازن خوراک سے مراد وہ غذا ہے جس میں مکمل نشونما کے لئے مناسب مقدار میں غذائیت موجود ہو۔چونکہ دن کی شروعات ناشتہ سے ہوتی ہے اس لئے ناشتہ دن کی بہترین غذا ہونی چاہئے۔مگر بہت سے لوگوں کا ماننا ہے کہ…

  • Shaheen Afridi Ties the Knot

    Shaheen Afridi Ties the Knot

    Congratulations are in order for Pakistani star cricketer Shaheen Shah Afridi, who tied the knot in an intimate Nikah ceremony with ace cricketer, Shahid Afridi’s daughter, Ansha Shahid on Friday. Afridi was engaged to Ansha around two years back and the pacer earlier revealed that it was his wish to…

  • Hazrat Shama

    ﻧﮉﺭ ﺗﮭﺎ،ﺟﺮﻧﯿﻞ ﺗﮭﺎ، ﺗﺎﺟر ﺗﮭﺎ، ﮔﻮﺭﻧﺮ ﺗﮭﺎ،ﭘﮑﮍ ﮐﺮ ﻻﯾﺎ ﮔﯿﺎ،ﻣﺴﺠﺪ ﻧﺒﻮﯼ ﷺ ﻣﯿﮟ ﺳﺘﻮﻥ ﮐﮯ ﺳﺎﺗﮫ ﺑﺎﻧﺪﮪ ﺩﯾﺎ ﮔﯿﺎ ،ﺭﺳﻮﻝ ﭘﺎﮎ ﺻﻠﯽ ﺍﻟﻠﮧ ﻋﻠﯿﮧ ﻭ ﺳﻠﻢ ﺗﺸﺮﯾﻒ ﻟﮯ ﮔﺌﮯ،، ﺩﯾﮑﮭﺎ، ﺧﻮﺑﺼﻮﺭﺕ ﭼﮩﺮﮦ، ﻟﻤﺒﺎ ﻗﺪ، ﺗﻮﺍﻧﺎ ﺟﺴﻢ، ﺑﮭﺮﺍ ﮨﻮﺍ ﺳﯿﻨﮧ، ﺍﮐﮍﯼ ﮨﻮﺋﯽ ﮔﺮﺩﻥ، ﺍﭨﮭﯽ ﮨﻮﺋﯽ ﻧﮕﺎﮨﯿﮟ، ایک حسین جوان ہے ……

  • Type of Friendship!

    Type of Friendship!

    دوستی کے مدارج عربی میں دوستی کے 13 درجے ہیں۔ لوگوں زیادہ تر ‘دوست’ لیول 5 یا اس سے نیچے کے ہوتے ہیں، اور ہم میں سے بہت سے لوگوں کا ایک بھی لیول 12 کا دوست نہیں ہے۔ دوستی کے درجات یہ ہیں: زمیلکوئی ایسا شخص جس سے آپ…