Yes, it hurts sometimes when you feel alone. It hurts sometimes when you’re in that dark place and you feel no one cares about you. The first thing you have to realize is that you got to love yourself is about self-love. Start understanding that if you’re going to do something with your life, you’ve […]
When It Gets Tough, Here’s What To Do! Read More »
Call it your inner monologue or your self-talk. Either way, you’re talking to yourself all the time in your head and the way you do it can make big difference in your growth and mental health. It’s okay to have self-criticism occasionally as it aids our development and teaches us vital things. However, when the
Calm the internal noise Read More »
Lجناب اشفاق احمد نے ایک واقع سناتے ہوئے کہا کہ ﻣﯿﮟ ﮔﮭﺮ ﺳﮯ ﻧﮑﻞ ﮐﺮ رﻭﮈ ﭘﺮ ﭼﻼ ﺟﺎ ﺭﮨﺎ ﺗﮭﺎ کہ ﺍﯾﮏ ﺑﺎبا ﻧﮯ ﺯﻣﯿﻦ ﺳﮯ ﭼﮭﻮﭨﯽ ﺳﯽ ﭨﮩﻨﯽ ﻟﯽ ﺍﻭﺭ ﻓﺮﺵ ﭘﺮ ﺭﮔﮍ ﮐﺮ ﺑﻮﻻ: ﻟﻮ ﻣﯿﮟ ﺗﻤﮩﯿﮟ ﺍﻧﺴﺎﻥ ﮐﻮ ﺑﻨﺪﮦ ﺑﻨﺎﻧﮯ ﮐﺎ ﻧﺴﺨﮧ ﺑﺘﺎﺗﺎ ﮨﻮﮞ- ﺍﭘﻨﯽ ﺧﻮﺍﮨﺸﻮﮞ ﮐﻮ ﮐﺒﮭﯽ ﺍﭘﻨﮯ ﻗﺪﻣﻮﮞ ﺳﮯ
Advice by Ashfaq Ahmed! Read More »
ﺍﭘﻨﮯ ﺑﯿﭩﮯ ﮐﻮ ﻭﺍﻟﺪ ﺻﺎﺣﺐ ﮐﯽ ﺍﻧﻮﮐﮭﯽ ﻧﺼﯿﺤﺖ -1 ﺳﮕﺮﯾﭧ ﻧﻮﺷﯽ ﺳﮯ ﺑﭽﻮ . -2 ﺑﯿﻮﯼ ﮐﮯ ﺍﻧﺘﺨﺎﺏ ﻣﻴﮟ ﺑﮩﺖ ﺩﻭﺭ ﺍﻧﺪﯾﺸﯽ ﺳﮯ ﮐﺎﻡ ﻟﻮ ﮐﯿﻮﻧﮑﮧ ﺗﻤﮩﺎﺭﯼ ﺧﻮﺷﯽ ﯾﺎ ﻏﻤﯽ ﮐﺎ ﺩﺍﺭﻭ ﻣﺪﺍﺭ %90 ﺍﺳﯽ ﭘﺮ ﮨﻮﺗﺎ ﮨﮯ . -3 ﺑﮩﺖ ﺳﺴﺘﯽ ﭼﯿﺰﯾﮟ ﻣﺖ ﺧﺮﯾﺪﻭ . -4 ﺑﭽﻮﮞ ﮐﻮ ﺍﭘﻨﮯ ﻣﺰﺍﺝ ﺍﻭﺭ ﭘﺴﻨﺪ ﮐﮯ ﻣﻄﺎﺑﻖ
Advice for Everyone! Read More »