Category: lifestyle
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Addicted to Drama
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Here we explore the science and psychology of drama and its impact on our lives. Drama is from inside. We are talking about the people who are addicted to drama. Ease and normal life seem to be boring to them. So, they tend to make a fuss and fight with their people…
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Science of Goal Setting
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WHAT IS A GOAL?? Goal is any desired outcome that wouldn’t otherwise happen without you doing something. Goals naturally contain friction and resistance because they require you to do something. The benefits of having goals are that they make you happier. Goals suppress negative thoughts, anxiety and depression. Goals give…
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The ultimate guide to making new habits stick
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The ultimate guide to making new habits stick. According to habit research, if you miss a day, you don’t default back to day zero. But you don’t lose progress by missing a day. You can still be successful in making new habits stick. You can bs successful in seeing a…
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TAKE CONTROL OF YOUR MIND
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You haven’t lost your motivation. You just lose your focus on what you’re fighting for. You don’t claim the bigger games. How to raise the game you’re playing. Stop and consider what would be something that is worth fighting for. It can be your business, health, happiness, relations, getting in…
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EVENING ROUTINE FOR SETTING UP SUCCESS IN MORNING
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Your morning routine begins a night before on how you wind down your evening. The decision you make every evening determines whether your next morning will be easy and empowering or not. Your morning routine is everything when it comes to your success, happiness and putting yourself first and finding…
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Million Dollar Morning Routine
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Morning Routine is the foundation of your goals and staying consistent. It starts with a night before and how you wind down your evening. The solution to all your problems in your life is your morning routine. HOW YOU SET UP YOUR DAY IS HOW YOU ENDS UP. Morning routine…
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Five Second Rule
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ALL OF US WANTS TO CHANGE OUR LIVES. ALL OF US KNOWS WHAT TO DO WITH OUR LIVES BUT NONE OF US KNOWS HOW TO DO IT!!!! HOW TO GET OUT OF OUR COMFORT ZONE. And for that MEL ROBBINS, American Presenter and author, discovered this Five Second Rule. If you…