motivation

Two minutes rule to beat procrastination

Though they are significantly different, procrastination and laziness are sometimes misconstrued. Procrastination is an intentional procedure in which you make the decision to put off a task that you know has to be done. On the other hand, being lazy implies being indolent, apathetic, and hesitant to take action. When someone procrastinates, they frequently choose

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4-TIER FRAMEWORK TO EFFECTIVE GOAL SETTING

We frequently underestimate our capacity for accomplishment over longer time horizons, like a year, and overestimate our capacity for accomplishment over shorter ones, like a month. Jay Shetty highlights how important it is to use the “1, 4, 3, 1” strategy to break down our ambitions into doable chunks. This method entails establishing a single,

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Time Blocking

If there’s one thing that can be said about the modern workplace, it’s this: “If you don’t control your schedule, it’ll control you.” How do you balance the necessary evils of meetings, email, team chat, and “busy work” with focused time for the things you truly care about? Since becoming a digital hermit isn’t an

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