The ultimate guide to making new habits stick. According to habit research, if you miss a day, you don’t default back to day zero. But you don’t lose progress by missing a day. You can still be successful in making new habits stick. You can bs successful in seeing a change through if you miss […]
The ultimate guide to making new habits stick Read More »
You haven’t lost your motivation. You just lose your focus on what you’re fighting for. You don’t claim the bigger games. How to raise the game you’re playing. Stop and consider what would be something that is worth fighting for. It can be your business, health, happiness, relations, getting in the best shape of your
TAKE CONTROL OF YOUR MIND Read More »
Your morning routine begins a night before on how you wind down your evening. The decision you make every evening determines whether your next morning will be easy and empowering or not. Your morning routine is everything when it comes to your success, happiness and putting yourself first and finding time for you to find
EVENING ROUTINE FOR SETTING UP SUCCESS IN MORNING Read More »
Morning Routine is the foundation of your goals and staying consistent. It starts with a night before and how you wind down your evening. The solution to all your problems in your life is your morning routine. HOW YOU SET UP YOUR DAY IS HOW YOU ENDS UP. Morning routine is simply a series of
Million Dollar Morning Routine Read More »
ALL OF US WANTS TO CHANGE OUR LIVES. ALL OF US KNOWS WHAT TO DO WITH OUR LIVES BUT NONE OF US KNOWS HOW TO DO IT!!!! HOW TO GET OUT OF OUR COMFORT ZONE. And for that MEL ROBBINS, American Presenter and author, discovered this Five Second Rule. If you have an impulse to act
Dengue is caused by one of any of four related viruses: Dengue virus 1, 2, 3, and 4. For this reason, a person can be infected with a dengue virus multiple times in their life.Coronavirus disease 2019 or COVID-19 is a respiratory illness caused by a coronavirus called SARS-CoV-2. It is unclear if antibodies created
Dengue and Covid-19 Read More »
Dengue viruses are spread to people through the bite of an infected Aedes species (Ae. aegypti or Ae. albopictus) mosquito. Symptoms of Dengue:The most common symptoms are fever and one or more of the following• Headache• Eye pain (typically behind the eyes)• Muscle, joint, or bone pain• Rash• Nausea and vomiting Transmission: 1.Through Mosquito BitesDengue
Educational points/tips for your patients about flu: 🤧 Flu is caused by influenza virus A or B. It’s is a viral infection that can resolve on its own within 7 to 10 days. ✅️ There is no room for antibiotic use here except for patients who develop a secondary bacterial infection, and this should be
Educational tips for Flu: Read More »
INTRODUCTION:A persistent respiratory illness called asthma causes the airways to swell and become inflamed. It results in recurrent coughing, chest tightness, wheezing, and shortness of breath episodes. The symptoms of asthma can range in intensity from mild to life-threatening. TYPES OF ASTHMA: 1. Allergic Asthma:Exposure to allergens including pollen, dust mites, animal dander, or specific
How High Blood Pressure Can cause a sudden death: High blood pressure, also known as hypertension, is a condition in which the force of blood pushing against the walls of your arteries is too high. This can damage your arteries over time and increase your risk of heart disease, stroke, heart failure, and other health
High Blood Pressure causing Sudden Death Read More »
Lorem Ipsum. Proin gravida nibh vel velit auctor aliquet. Aenean, lorem quis bibendum auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbi accumsan ipsum velit.
Website Designed By Moaz Ali | 0313-7929467 | [email protected]
